A Gentle Pause with Hanako

A Gentle Pause with Hanako was born from my own journey through life’s challenges.

Like many people, I’ve experienced seasons of trauma, corporate stress, family dysfunction, complicated relationships, and the emotional weight that can come from trying to hold everything together. During some of my most difficult moments, Reiki became more than a practice... it became a source of grounding, healing, and self-discovery.

In recent years, I experienced another major life transition when I was laid off from a corporate position after more than 20 years of service. While unexpected, that experience created space for reflection and helped me recognize something that had been present throughout my life: people often shared their stories with me, even complete strangers.

Again and again, I found myself having meaningful conversations with acquaintances, coworkers, and people I’d just met. Despite our different backgrounds, there was always a common thread—stress, uncertainty, relationships, loss, burnout, or a desire for something more. Many would later tell me they found clarity, direction, comfort, or a renewed sense of hope after our conversations.

That realization inspired me to create A Gentle Pause with Hanako.

My intention is simple: to offer a compassionate space where people can slow down, breathe, and reconnect with themselves. Through Reiki, intuitive guidance, and heartfelt conversation, I hope to help others find moments of peace, clarity, and healing amid the demands of everyday life.

Sometimes all we need is a gentle pause to hear what our heart has been trying to tell us all along.